THERAPY FOR REAL LIFE

A little space.A differentperspective.

For anxiety, burnout, and life's in-between moments.

Brooklyn + online in New York

What's on your mind?

Lila, smiling warmly in a relaxed studio portrait

A person,
not a process.

I'm Lila. I bring warmth,
curiosity, and a little humor
to the work.

Lila Bennett, LMHC

You don't have to have it all figured out.

Start small.

  1. 01Connect
  2. 02Get curious
  3. 03Find your way
Your first session

We start with a conversation about what brings you here, what you'd like support with, and any questions you have. You don't need to prepare a perfect explanation.

Fees & practical details

The first consultation is a chance to discuss fit, session format, fees, and availability. The concept shows in-person and online options; ongoing fees and insurance arrangements have not been set for this fictional practice.

WHEN YOU'RE READY

Let's make
a little room.

15 minutes. No pressure.