
THERAPY FOR REAL LIFE
A little space.A differentperspective.
For anxiety, burnout, and life's in-between moments.
Brooklyn + online in New York
What's on your mind?

A person,
not a process.
I'm Lila. I bring warmth,
curiosity, and a little humor
to the work.
Lila Bennett, LMHC
You don't have to have it all figured out.
Start small.
- 01Connect
- 02Get curious
- 03Find your way
Your first session
We start with a conversation about what brings you here, what you'd like support with, and any questions you have. You don't need to prepare a perfect explanation.
Fees & practical details
The first consultation is a chance to discuss fit, session format, fees, and availability. The concept shows in-person and online options; ongoing fees and insurance arrangements have not been set for this fictional practice.
WHEN YOU'RE READY
Let's make
a little room.
15 minutes. No pressure.